Practice: Working with Emotional Pain
from Wild Blue Yonder Meditations Hosted by Alexis Miller
This practice is designed to support you in inquiring into and working with the emotional pain present in your life. Use as many times as you need to welcome in a sense of ease around your pain or to continue to understand its presence in your life. This is a trauma-sensitive practice.
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How long is this episode of Wild Blue Yonder Meditations?
This episode is 39 minutes long.
When was this Wild Blue Yonder Meditations episode published?
This episode was published on January 4, 2022.
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