Practice: Working with Physical Pain Short
from Wild Blue Yonder Meditations Hosted by Alexis Miller
This is a short yoga nidra designed to help you work with physical pain or discomfort that may be present. Feel into these sensations and shift your focus around how pain arises in the body.
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How long is this episode of Wild Blue Yonder Meditations?
This episode is 13 minutes long.
When was this Wild Blue Yonder Meditations episode published?
This episode was published on December 28, 2021.
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