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Jun 29, 2021 31 min

Practice: You Are The Sky

from Wild Blue Yonder Meditations Hosted by Alexis Miller

This practice is metaphoric; it's designed to help you conceptualize your True Self -- awareness -- through imagery associated with the sky. It can help you detach from the circumstances of your life and welcome in life on life's terms. This practice is great for beginners and is trauma sensitive.

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Practice: You Are The Sky

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This episode is 31 minutes long.

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This episode was published on June 29, 2021.

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