EPISODE · Jan 29, 2022 · 22 MIN

Practices for the mind, body and soul 🤎

from Unpacking with Meena ( بودكاست بالدارجة 🤌🏽) · host Unpacking with Meena

What we do to our bodies and minds and souls today will have a big impact on our future selves one day. What are some practices we can incorporate to ensure we live intentionally in the present and also have a healthy future.

Episode metadata supplied by the publisher feed · Published Jan 29, 2022

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Practices for the mind, body and soul 🤎

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