Practicing Not Just Talking episode artwork

EPISODE · Oct 16, 2024 · 10 MIN

Practicing Not Just Talking

from My Happy Ass Life · host Karen Smith

In this episode, I talk about why it's so important to practice what we say we believe, instead of just talking about it. I share a story from my recent golf trip, full of surprises, to explain why trusting your instincts is so valuable and how we can learn from both our successes and failures. I also ask an important question from Shana Nyquist's book Saber: Are there things in your life that you keep talking about but aren't really doing? Let’s find out how we can take real steps to practice and live the changes we want to see.Episode Highlights:[01:00] Thanking Lacey for Helping Out[02:30] Golf Trip Story: Trusting Your Gut[06:00] The Question: Practicing vs. Just Talking[09:30] The Best Way to Get StartedLinks & Resources:A Quiet Mind Book – Get inspired with this classic book for finding inner peace.The Journey ContinuesWe’re changing things up! Our daily Facebook live stream has ended, but we’re still here, sharing episodes recorded in July and August 2024 on audio platforms and YouTube. My Happy Ass Life is becoming a weekly, longer podcast that will start at the end of October 2024. Please rate, follow, share, and review the podcast to help us in this new chapter. Brought to you by ADF Media.

Episode metadata supplied by the publisher feed · Published Oct 16, 2024

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Practicing Not Just Talking

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