Practicing Self Love

Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. “Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you cope with the problems in your life.” Deborah Khoshaba Psy.D. -Celebrate -Make Yourself a priority -Forgive yourself -Show up for yourself -Get moving -Let Go https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have#1.-Stop-comparing-yourself-to-others https://www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love COMMENTS WELCOME - [email protected]