PODCAST · society
Healthy Wealthy & Wise Relationships
by Yvonne
Let's help prevent someone from falling, eyes wide shut, into an unhealthy/toxic relationship! Healing and learning from past decisions and patterns can help you avoid future heartbreak. Whether in a relationship with a significant other, family member, friend, employee, or employer, we need tools to help us navigate those relationships. Yvonne is a gifted writer and inspirational speaker. She holds 2 B.A. degrees, her first being a Born Again Christian and her 2nd in Human Services. She also has a Master's degree in Organizational Leadership.
Episodes
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Rewriting Your Reality & Finding You with Shiraz Baboo E1
Would you like life to become easier and more fun? Would you love to access untapped success potential? Would you like amazing results for you and your clients? What if you’re unknowingly addicted to your current circumstances? What if what you’ve been chalking up to misfortune has been an...
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Claire Huestis the Miracle Believing Catalyst E2
We’re continuing with the Mind Body Connection series, specifically, healing without medication. Have you any idea what the phrase trapped emotions mean? Are you self-aware? What is your belief system? Renew your mind so change can occur on a regular basis. Christ died for you and there are...
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Claire Huestis the Miracle Believing Catalyst E1
My guest today, Claire Heustis, CEO of Cultivating Transformation, enjoys high fiving the Trinity…Say whaaat? Yep! We’re continuing with the Mind Body Connection series, specifically, healing without medication. Can you believe that Claire grew an inch taller in her 40’s. Is that transformation…
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What’s Driving Your Anxiety? Could Yoga be the Answer? with Taimi Lawlor
Hi, I'm Taimi! (pronounced "tie-me") In my early 20's I was living as a complete perfectionist. Plagued by panic attacks, sleepless nights, severe constipation, and excessive exercise. I was a high-functioning anxious person who did not believe in rest, recovery, or relaxation while trying to…
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How I made $100,000 with Allison Cotton
In today’s episode… I’m continuing my series on the Mind Body Connection and how to heal without medication. My guest today is Allison Cotton – CEO of Soul Connector is joining us from New South Wales. Her life purpose is to show you how to trust your inner guidance and have the courage to take...
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From Death's Door to Medicine Free and Thriving with Anya Nicholson E2 of 2
Anya and I continue our conversation on how you can choose to make changes in your thought process, eating habits, and intake of medication. The Mind Body Connection is real and Anya proves it.
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From Death's Door to Medicine Free and Thriving with Anya Nicholson E1 of 2
Eight years after hemorrhaging during childbirth and developing a brain injury, Anya was dying. Her family had come to say goodbye. She begged God just let her die. Instead, God saved her. Then she found she had hypopituitarism and a host of other medical conditions that kept her near death, but...
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Hypnosis: The Epitome of the Mind Body Connection with Kerry Tuschhoff E3 of 3
In this episode, find out why I'm so ecstatic. Prove to yourself that the mind does not process negatives properly. Change the words you are using to change your outcome. Focus on the fact that you want to feel better. See yourself doing the things you want. Visualize this. Say, I am doing this…
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Hypnosis: The Epitome of the Mind Body Connection with Kerry Tuschhoff E1 of 3
In medicine, the "mind" and "body" have traditionally been treated separately. We now understand that the mind and body are linked. The mind controls the body, and the body houses the mind. Today’s guest, Kerry Tuschhoff is an expert in the field of hypnotherapy, which is the epitome of the Mind...
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Hypnosis: The Epitome of the Mind Body Connection with Kerry Tuschhoff E2 of 3
The mind controls the body. From compulsive hair pulling to fear of needles, hypnosis can help. Did you know that the subconscious mind doesn’t process negatives in the way it processes positive words and thoughts? In medicine, the "mind" and "body" have traditionally been treated separately. We...
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When God Speaks Specifically to You About Your Body with Racheal Arnold – E3 of 3
In today’s episode… You’ll hear specifically how God spoke to Rachael! Yes! He actually spoke to her specifically about the Chronic Lymphocytic Leukemia diagnosis. And, did you know that continuous use of granulated sugar consumption adds to depression and exhaustion? It’s amazing what sugar is...
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Simple Ways to Move into a Healthy Lifestyle with Rachael Arnold E1 of 3
Welcome everyone! I’m here with Special Education teacher and Podcast Host of Grit Grace & Transformation Rachael Arnold…Rachael and I met years ago in a class we both took to help us grow our businesses. In continuing with my series on What the Body Tells Us, we're giving a few easy Peezy tips…
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Healthy Lifestyle - What Your Body is Saying with Rachael Arnold E2 of 3
Did you know that continued granulated sugar consumption adds to depression and exhaustion? I can remember saying, “I took one bite…” and my stomach began to bloat, and I couldn’t keep my eyes open. It’s amazing what sugar is doing to our bodies, and we aren’t aware of it until it’s too late....
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Domestic Abuse It Could Happen to You – Annette Reid | S2 E19
Today I’m joined by Annette Reid, owner of Annette’s driving school. Annette is an educator, published author, inspirational speaker, and entrepreneur. Annette and I met in a virtual entrepreneurial course almost two years ago and have kept in touch since the course ended. My interview with her...
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Domestic Abuse Power, Control & the Christian - 3/3- Alaysha the Warrior Queen - S2 E18
Alaysha spent 15 years in emotional purgatory. Imprisoned in her own mind...holding onto the negative disempowering emotions. That’s when God stepped in. Alaysha had a spiritual awakening. Now she’s the visionary behind 1 million strong warrior women thriving after abusive relationships. This is…
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Domestic Abuse Power, Control & the Christian - 2/3- Alaysha the Warrior Queen - S2 E17
I’m continuing my chat with Alyasha the Warrior Queen from yesterday. Alaysha shares her personal journey through domestic violence and how it propelled her into her God-given mission to empower 1 million warrior women survivors to thrive after being in abusive relationships. “He realized that...
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Domestic Abuse Power, Control & the Christian- 1/3- Alaysha the Warrior Queen - S2 E16
Starting today, Wednesday, October 19, and going through Friday, October 21, I’m chatting with Alyasha the Warrior Queen. Alaysha shares her personal journey through domestic violence and how it propelled her into her God-given mission to empower 1 million warrior women survivors to thrive after...
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Domestic Abuse: The Dana Rankin Experience 2/2 – S2 E15
Today I continue my conversation with Dana Rankin and her experience with Domestic abuse. Please feel free to go back and listen to episode 1 which aired yesterday. Today, Dana is gracious enough to share how she helps her daughter from getting into abusive relationships, and how she intervened…
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Domestic Abuse: The Dana Rankin Experience 1/2 – S2 E14
Sometimes, love is blind. We aren’t looking for any red flags when we’re in love. We often find ourselves forgiving what we call ‘small things’. We make allowances for our man. He’s had a rough day at work…He’s not feeling well…Then, we suffer the consequences. Are you in an abusive relationship?...
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Domestic Abuse Control & Silence 3/3 - Fizza Kashif Khan - S2 E13
Today’s episode with my guest, Fizza Kashif Khan (Fan) is purposely un-edited. It is candid, blunt, no holds barred. So listener beware. This is your trigger warning. Some of the language will not be suitable for young ears. Here’s a quote from Fizza. Quote, “Don’t wrap up abuse in a beautiful…
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Domestic Abuse Your Soul, Rape & Sex 2/3 - Fizza Kashif Khan -S2 E12
Today’s episode with my guest, Fizza Kashif Khan (Fan) is purposely un-edited. It is candid, blunt, no holds barred. So listener beware. This is your trigger warning. Some of the language will not be suitable for young ears. Fizza paints a clear and vivid picture of what happens to your soul...
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Domestic Abuse 'Real Talk' 1/3 - Fizza Kashif Khan - S2 E11
Today's episode with my guest, Fizza Kashif Khan (Fan) is purposely unedited. Fizza is a Relationship Guru & Transformation Coach who helps married professionals, who are ready, to step into their authentic power. She especially assists women in their 30s-50s from culturally and linguistically...
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The Power of Not Taking Things Personally
Today’s episode involves something most people do. Many do this unknowingly but seem not to be able to stop doing it. I’ll bet even you do it. Listen to these case studies. -Janet was sitting at her desk at work entering invoices into the Sales Force system when she happened to look up and see…
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Getting in Tune with Your Inner Self and Your Body with Brenda Winkle
Have you ever found yourself at a place in your life where you didn’t know who you were or what you like? What does it mean to say no to the good just to say yes to the great? Just what is the price of self-abandonment and why do we abandon ourselves? What’s stopping you from experimenting and...
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Healing…The Answer is in the Wisdom of Your Body with Andi Matthies
Do you listen to the little nudges your body gives as warnings? For example: When the hair stands up on the back of your neck? When you get goose pimples? When your stomach heaves? Do you get a foreboding feeling? What are those warnings signaling? Are you listening? Why not give yourself...
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Kelly Daugherty - The Grief & Loss Whisperer
Impacted greatly by the loss of her mom at an early age, my guest, Kelly Daugherty began her career as a Fellow in Thanatology (Death, Dying & Bereavement). Kelly helps professionals become grief-informed and equips educators and therapists with the competence and confidence to support grieving...
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Grief and The Mother Wound with Chandra Arrington
My guest today is Chandra Arrington. She has a podcast entitled Ohm-G that she co-hosts’ with a group of spiritually ambitious friends, who know the value of community. They collaborate with other like-minded people who invite you to join in on their conversations about mindfulness, energy work,...
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The Mother Wound
According to the Mother Wound Project, The mother wound is all the pain someone carries with them that comes from being harmed in one specific way or in many different ways by their own mother. This harm might have occurred when they were a baby, a child, a teen or an adult, it might have been...
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Beauty from Grief with Tamara Houston E2 of 2
Today, we’re continuing from episode one with my guest, Tamara Houston who has been a Clinical Therapist for over 15 years. She owns a mental health practice and works as a private practice consultant. As a Certified Grief Specialist, Tamara deeply appreciates the intricacies of navigating the...
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Beauty from Grief with Tamara Houston E1 of 2
My guest today, Tamara Houston has been a Clinical Therapist for over 15 years. She is the founder of Renewal Life Counseling, LLC, which serves clients in SC, NC, and FL., is a Collaborator at FAITH Arise Grief Support, and is committed to helping her clients overcome relational trauma, grief…
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Grief: God Doesn’t Waste Pain with Teresa Williams
My guest today, Teresa Williams, Licensed Professional Counselor (LPC), loves to help people clear a path through the mire and muck of everyday living and the pitfalls associated with previous or current struggles. She works to help put words and order to your experience. She offers counseling...
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What Grief Allows with Callie Rich Neal - Season 3 E1
My guest today, Callie Rich Neal is from a family of musicians of which some continue to tour today. With a deep desire for helping others, Callie always knew she wanted to teach and encourage others to pursue their dreams, which is at the forefront of her life mission. Outside of her business...
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Honoring Noah with Barb Wagstaff
My guest today, Barb Wagstaff, is an entrepreneur who has worked in the online community for over 20 years. In July of 2020, the unthinkable happened when her four-year-old grandson, Noah, was killed in a freak accident. The lives of everyone who loved him were changed forever. Learning how to...
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Grief – My Unanticipated Journey
Raise your hand if you’ve ever felt your heartache. Felt like you were being punished. Experienced tremendous sadness. Couldn’t stop crying. Felt like you wanted to die. According to an article I read from joincake.com, and I’m paraphrasing…“Grief is the conflicting feelings caused by the end of…
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Let's Break the Silence with Angeline Constantinou
Today I’m interviewing Angeline Constantinou, who like me is a domestic abuse survivor who went from victim to victor. The pivotal moment in Angeline's life came when she made the courageous decision to leave her abusive husband. Now, Angeline has her own community where she shares how she...
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A Letter to My Darling Husband - Judith Kambia Obatusa
If you could bare your mind to your current, ex, or future husband, what would you tell him? In A Letter to My Darling Husband, 18 women bare their hearts and soul through prose and poetry. In this double-genre anthology, they invite you into their pain and joy. Proceeds from this anthology will…
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ADHD Anxiety & Your Body’s Reaction to Stress with Dana Baker-Williams
What is THE 'Why' behind your worry? We all have a ‘Why’ behind our worry. And for us MAMA and PAPA bears, we just ‘know’ when something is adversely affecting our cubs. No matter what, we worry and fret but are you aware of how worrying affects your body? There’s a definite connection between...
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The Kyle Jetsel Story – Worry ...Thriving in Chaos E3 of 3
This is the last episode with Kyle Jetsel featuring worry, and if you’ve listened to the first two, I know you were blessed, educated, and encouraged. Kyle and his wife Shelly certainly had a lot to worry about and I mean, a lot. During their 25-year marriage, they shared six children, including…
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The Kyle Jetsel Story – Worry: A Love Story E2 of 3
In our last episode, Kyle left off with a premonition. The premonition was definitely something to worry about, worry can sap your energy, make you feel defeated and discouraged and make you incapable of being the wonderful person God would have you be, but something amazing came from this...
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The Kyle Jetsel Story – Worry – The Good vs. Evil Strategy Episode 1 of 3
When you hear the word worry, what immediately comes to mind? Maybe stress, fear, anxiety, nervousness? Well, those are the exact synonyms for worry. Did you know that in antiquity they used to hire professional mourners for funerals? Well if you could get rich every time you worried about...
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Worry The Payoff
This week, we’re discussing worry. What exactly is worry? Worrying is feeling uneasy or being overly concerned about a situation or problem. How much is worry costing you? You could look at it two ways. It could cost you zero dollars, or your entire life. So, which one do you choose? When I began...
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Self-Doubt with Fizza Kashif Khan
Today’s guest, is Fizza Kashif Khan is a Transformational Coach, Relationship Consultant, Reiki Healer, Hypnotherapist, daughter, wife, and Mom whose passion and mission is to be the light of hope for humanity. She helps you connect within and awaken your power to ignite your true self while...
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Practicing Self Love
Self-love involves the ability to consistently treat ourselves with understanding, kindness, patience, and gentle perseverance… having a high regard for your own well-being. “Self-love is important to living well. It influences who you pick for a mate, the image you project at work, and how you...
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Genuine or Counterfeit
Have you, like me, found yourself in left field concerning your expectations of a man when he says he’s a Christian? I know I’m not the only one with a skewed sense of what a Christian man is. Putting aside the fact that we are all flawed humans, I thought a Christian man would be patient and…
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THE REALITY OF BETRAYAL
When reality sets in, it really hurts and I’m talkin’ from experience. Your head pounds and you get lightheaded. Your stomach churns like you are experiencing food poison. Your heart drops down into your stomach and you feel that warm wash come over your body. The moment of truth has been...
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Rest Assured in Your Salvation
Every day people are dying at alarming rates. I mean, alarming rates. Some suffer for a while, others commit suicide, and still others pass unexpectedly. If you were to die unexpectedly where would you spend eternity? Would you go to heaven or hell? Both are real places. If you had the choice I’m...
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The Heartbreaking & Lonely Reality of Being Married to a Narcissist E2 of 2 When Your Therapist Says He’s a Narcissist and You’re Not.
Have you been feeling that ‘something’s wrong’ within your marriage but you can’t put your finger on it? Has your self-esteem, self-confidence, and self-worth taken a hit or gone downhill since you’ve been married? In this episode, you’ll see what my guest did that was different from anything…
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The Heartbreaking & Lonely Reality of Being Married to a Narcissist E 1 of 2
Marriage can be lonely for various reasons. But when you’re married to a narcissist the loneliness is pervasively massive and emotionally draining. It’s like loneliness on steroids. When you’re unconnected to your spouse the world can be a lonely place. When the one you love abandons you...
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Mija, He Did You A Favor E 4 of 4
Today I continue my conversation with a young lady who has experienced being married to a narcissist which gave her insight into something that her brother would go on to experience in his marriage. When we left off, I asked her if her brother’s wife had tried to hoover her way back in after…
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Narcissist Magnet … Takers… & Vampires E3 of 4 Will He Change?
In our last episode we left off with the question, will the narcissist change? Today is the continuation of that enlightening conversation. Do you have hope that he’ll change? That you’ll become an important part of his life? That you can ever trust the narcissist or hear a heartfelt I’m sorry?…
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ABOUT THIS SHOW
Let's help prevent someone from falling, eyes wide shut, into an unhealthy/toxic relationship! Healing and learning from past decisions and patterns can help you avoid future heartbreak. Whether in a relationship with a significant other, family member, friend, employee, or employer, we need tools to help us navigate those relationships. Yvonne is a gifted writer and inspirational speaker. She holds 2 B.A. degrees, her first being a Born Again Christian and her 2nd in Human Services. She also has a Master's degree in Organizational Leadership.
HOSTED BY
Yvonne
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