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Practicing to Find the Positives in Tough Times. episode artwork

EPISODE · Feb 18, 2025 · 7 MIN

Practicing to Find the Positives in Tough Times.

from One Dark Universe · host Howard Cosmo Palmer

We talk about the importance of being a lifelong learner and how that means experiencing tough times. The practice of finding three positive benefits or outcomes during those tough times is a healthy way to grow. As an 'inner space archaeologist', the focus is on consistency over intensity, and making the journey joyful. After a recent life-changing event, the speaker is sharing this advice, emphasizing the need to be thankful, let go of the past, and live in the present moment.

What this episode covers

We talk about the importance of being a lifelong learner and how that means experiencing tough times. The practice of finding three positive benefits or outcomes during those tough times is a healthy way to grow. As an 'inner space archaeologist', the focus is on consistency over intensity, and making the journey joyful. After a recent life-changing event, the speaker is sharing this advice, emphasizing the need to be thankful, let go of the past, and live in the present moment.

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Practicing to Find the Positives in Tough Times.

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Frequently Asked Questions

How long is this episode of One Dark Universe?

This episode is 7 minutes long.

When was this One Dark Universe episode published?

This episode was published on February 18, 2025.

What is this episode about?

We talk about the importance of being a lifelong learner and how that means experiencing tough times. The practice of finding three positive benefits or outcomes during those tough times is a healthy way to grow. As an 'inner space archaeologist',...

Can I download this One Dark Universe episode?

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