Practicing Unconditional Love

Unconditional love is the glue that connects you to your authentic soul self. This unconditional love for all facets of your conscious as well as unconscious self allows you to experience acceptance, forgiveness, and compassion for yourself. Unconditional self-love is the major shift in personal soul consciousness evolution. When your soul beliefs include you are lovable no matter what you do or don’t do, you can love yourself unconditionally. Practice unconditional self-love by being aware when you start judging yourself for something you did or didn’t do in the present moment. Or if you feel someone else has judged you for doing something or not doing something you should have done. Then ask yourself, "How can I feel unconditional self-love in this moment?" Use this meditation to help you process your feelings to healthy balance.