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Practise : Self soothing yourself , somatic experience episode artwork

EPISODE · Feb 27, 2022 · 9 MIN

Practise : Self soothing yourself , somatic experience

from Surfeando La Ola: TCC PSICÓLOGOS · host TCC Psicólogos

Exercise to self soothing yourself with a somatic experience when you feel overwhelmed by your emotions

Episode metadata supplied by the publisher feed · Published Feb 27, 2022

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Practise : Self soothing yourself , somatic experience

0:00 9:26

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This episode is 9 minutes long.

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This episode was published on February 27, 2022.

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