EPISODE · Sep 5, 2024 · 18 MIN

Practising Zen

from Mindlessly Mindfull by Celebrating chaos · host Vanitha Muthukumar - Stress Researcher, Meditation mentor Writer, artist, art therapist& healer

Zen originated from the word- Dhyana a Sanskrit word for meditation. How we begin our practice and augment it to develop our life - and incorporate it in all areas of our life and work for better results.

Episode metadata supplied by the publisher feed · Published Sep 5, 2024

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Practising Zen

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