Practitioner Dependence | CWDA017

Join us in this episode as we explore the concept of practitioner dependence. Discover the three areas where dependence commonly occurs: chiropractic care, crossfit training, and nutrition/lifestyle coaching. Dive into the world of chiropractic and understand why it is often a last resort for many patients. Learn about the empowerment of health and how lifestyle factors outside of the office play a significant role. Explore the differences between crossfit and the broader strength training world, including the dependence on coaches. Uncover the biggest frustrations faced by crossfit athletes and the importance of clear communication. Gain insights into maintaining proper form and technique, distinguishing between pain and discomfort, and the benefits of hanging from a bar. Explore the role of chiropractors in providing care for low back pain and the importance of referring patients to the right doctor. Lastly, discover the value of learning from others and empowering individuals to take actionable steps towards their health. Tune in to gain valuable knowledge and perspectives from our guests. 0:21 - Introduction: Defining practitioner dependence 5:31 - Lifestyle factors and their impact on health 7:01 - Differences between crossfit and the broader strength training world 8:52 - Frustrations faced by crossfit athletes 10:28 - Importance of having a clear vision 12:17 - Techniques for keeping elbows up in training sessions 14:40 - Crossfit for low back pain and chiropractic care 17:24 - Referring patients to the right nutrition coach 19:36 - The importance of independent thinking and learning from others Conclusion: Empowering individuals to take actionable steps for their health _____________________________________ Need some help with your health? Join our Free Facebook group: https://www.facebook.com/groups/thebodytransformationsecrets Get the highest quality supplements here: https://refer.prestigelabs.com/?af=avflyrpn Apply for 1-on-1 Coaching here: https://hhvuhr23g5r.typeform.com/to/VS3vR2JF? FOLLOW: https://www.instagram.com/jamesmgillespie/ FOLLOW: https://www.instagram.com/trucapacity/ FOLLOW: https://twitter.com/jamesmgillespie LISTEN: https://anchor.fm/eighty20 LISTEN: https://anchor.fm/Trucapacitytalks VISIT: https://beacons.ai/jamesmgillespie/