Prana 1.5 - Yoga For Mental Health, Reaching Enlightenment with Dr. Michaela (Extended)

Kyah Discusses:The relationship between Chakras and the three most common mental health disordersPersonal stories about her relationship with mental healthDr. Michaela's recommendations for mental health practicesDr. Michaela:https://www.facebook.com/groups/259008413536112/?mibextid=oMANbwhttps://www.youtube.com/@thejogayogafilesKyah: IG: @konsistentlykyahIf you or a loved one is in crisis and struggling with mental health, call 1-800-487-4889 SAMHSA’s National Helpline

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This episode was published on October 16, 2023.

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