Prana 2.2 - Yoga For Freedom And Optimism, Chinese Yoga With Shaker, Practicing Truthfulness (Radio Edit)

Kyah Discusses:Yoga For National Freedom Day and Optimistic DayShaker's Yoga practice and study of TaoismThe Importance of Yoga at Columbia College ChicagoTruthfulness as the weekly wellness challengeShaker: https://www.ckiyoga.com/aboutMe: @konsistentlykyah on IG

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This episode is 29 minutes long.

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This episode was published on February 4, 2024.

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