Prana 2.5 - Comfort vs. Growth, Mindfulness practices with Lena, Being Nonattached (Radio Edit)

Kyah Discusses:National Comfy DayQuestions to ask yourself about the comfort zoneThe art of practicing mindfulnessBeing nonattached for the Weekly Wellness ChallengeInstagram: @konsistentlykyah88.1 FM https://wcrx.colum.edu/

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This episode is 29 minutes long.

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This episode was published on February 26, 2024.

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