Prana life force energy + the one minute breath

from Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyle · host Astro Sacha

The One Minute Breath is a fabulous pranayam, learn the physical + mental benefits and give it a try today. Book mentioned: The Art of Power by Thich Nhat Hanh Original music by Dez Jetson Feedback, questions, ideas: [email protected] @AstroSacha Leave me an Anchor Voice Memo

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This episode is 10 minutes long.

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This episode was published on September 10, 2019.

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