Pratica di mindfulness per calmare l'ansia

from My Positive Tips by Mypersonaltrainer · host Mondadori Media

Come calmare l'ansia con una pratica di mindfulness, consigliata da Viviana Musumeci, autrice del libro "Sognavo la cioccolata e beautiful, ma la meditazione mi ha salvata"

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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Pratica di mindfulness per calmare l'ansia

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