EPISODE · Oct 30, 2024 · 21 MIN

Prática R A I N

from Mindfulness e Compaixão na Prática! · host Adriana Cardoso

Sentindo-se sobrecarregad@? Experimente a meditação RAIN Uma prática desenvolvida pela Psicóloga Tara Brach para nos ajudar a lidar com emoções desafiadoras e com os momentos difíceis. Pratique regularmente para cultivar mais presença, compaixão e bem-estar em sua vida diária. Quer mergulhar mais fundo nesse aprendizado? Conheça nossos cursos online em: https://www.institutobhavana.com

Episode metadata supplied by the publisher feed · Published Oct 30, 2024

Embed this episode

Attribution link and audio player

Ready to play

Prática R A I N

0:00 21:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Mindfulness e Compaixão na Prática!?

This episode is 21 minutes long.

When was this Mindfulness e Compaixão na Prática! episode published?

This episode was published on October 30, 2024.

Can I download this Mindfulness e Compaixão na Prática! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!