Pre & Postnatal Fitness with Nikki, aka The Fit Midwife -...

What this episode covers

In the third episode of Mother Tongue, the MT team discuss their fitness journey’s both during and after pregnancy. They are joined by the amazing Nikki, aka The Fit Midwife. As well as being a UK licensed midwife, Nikki is also a qualified pre/postnatal personal trainer. Nikki chats us through the benefits of keeping fit during pregnancy, the advantages both pre and postpartum, busts myths and outlines how she ensures the safety of her clients throughout her sessions.See omnystudio.com/...

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Frequently Asked Questions

How long is this episode of Mother Tongue?

This episode is 40 minutes long.

When was this Mother Tongue episode published?

This episode was published on January 17, 2021.

What is this episode about?

In the third episode of Mother Tongue, the MT team discuss their fitness journey’s both during and after pregnancy. They are joined by the amazing Nikki, aka The Fit Midwife. As well as being a UK licensed midwife, Nikki is also a qualified...

Can I download this Mother Tongue episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.