EPISODE · Feb 15, 2023 · 27 MIN
PRE BURNOUT PHASE
from Don't Skip Legs
Sometimes are bodies are trying to tell us to slow down and we don't listen but if we keep going it will just lead to a burn out. Right now I am in that weird pre burnout phase so lets chat about it and see what we can change to prevent going head on into the burn out.
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PRE BURNOUT PHASE
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