Pre-DMT: 3-Min Body & Mind Meditation

Starting a disease modifying treatment (DMT) can be a stressful and emotional experience. It's important to take time to prepare your mind and body before beginning this journey. Join us on BeewellwithMS for this 3-minute guided meditation, designed to help you find a sense of calm and peace before starting DMT. Let us guide you through a journey of mindfulness and relaxation, helping you to release any tension or anxiety and find a sense of tranquility and hope. Take this time for yourself and discover the power of meditation in managing your MS and improving your emotional well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/beewellwithms-podcast-by-dr-agne-straukiene--5762905/support.