Pre-Period Routines, Reproductive Rights, Tea, & Freud

Buckle up! Class today is allllll over the place. Lexie has finals, Autumn has to pay taxes, and most women are hanging on by a thread.The good news? When we harness the power of our cyclical nature, we're quite literally unstoppable.We celebrate some wins with Virginia House Bill 1918 but quickly enter a very deep discussion about reproductive rights (trigger warning 11:40 to ~17:20). Does anyone else feel like we've been time traveling in the U.S.?Autumn discusses tea cycling as well as her pre-period routine for pain management (lots of supplements listed here so get out your notebook!). Also, she forgot to mention magnesium glycinate which is crazy because it's been a lifesaver.Just as a reminder, we are not MDs and you should always do your own research and speak to a healthcare professional before taking new supplements!Our history lesson today focuses on none other than Freud, a widely celebrated figure in psychology who actually had some pretty effed up ideas when it came to women (surprise, surprise). Enjoy our conversation about so-called "penis envy" and Oedipus complexes because we'd bet our left ovary you didn't hear all of his crazy ideas in psych class. (Slight trigger warning about a theory he had regarding r*pe at 42:43 - 43:15).We end on a lighter note discussing reality TV and some more top-notch pickup lines from Autumn's dating days.Thanks for listening, we hope you learn something new!Don't forgot to rate, review, & follow the show so you never miss a class (not that we're taking attendance or anything).Follow us on Instagram @thehealthclassshedeserves for short-form content!Elix Personalized SupplementsMonte Mader (@montemader) on Instagram is the creator Autumn references at ~18:00Stories we referenced regarding miscarriage:Christina ZielkeAmandaJosseli BarnicaPorsha NgumeziNicole Miller...and these are just a few of the manyTexas abortion ban & sepsisWatch the episode!Sign up for the newsletter (it's free!)InstagramTikTok20% OFF Natural CyclesBe a guest Hosted on Acast. See acast.com/privacy for more information.