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Pre + Postnatal Fitness with Charlie Barker from Bumps & Burpees episode artwork

EPISODE · Mar 21, 2023 · 58 MIN

Pre + Postnatal Fitness with Charlie Barker from Bumps & Burpees

from Mother Tongue · host Mother Tongue

Are you pregnant or postpartum with questions about fitness and exercise? If yes, keep listening! On today’s episode, we catch up with a pre and postnatal expert - a mum of two who has a wonderful company, Bumps and Burpees, that provides thousands with a safe space to feel supported and empowered through their pregnancy and into motherhood.On this podcast, we discuss exercise during pregnancy, how to get back into exercise post-partum and everything in between. This episode is powered by our favourite hydration brand, Humantra. Find out more by visiting: https://www.instagram.com/humantra/Website: https://gethumantra.com/Get an exclusive discount to Charlie's Bumps and Burpees program by using MOTHERTONGUE15 for 15% off https://www.bumpsandburpees.com Charlie's product recommendations: Exercise bands: https://www.amazon.ae/Sky-Touch-Exercise-Resistance-Multicolor-Resendent/dp/B07Z55V5WM/ref=sr_1_6?crid=1YVS1E8VA5PCL&keywords=exercise+bands&qid=1678460754&sprefix=exercise+band%2Caps%2C195&sr=8-6 Dumbells: https://www.amazon.ae/Other-QINYANG-Neoprene-Dumbbells-Kg/dp/B07SVPZ6KG/ref=sr_1_5?crid=2MTFD33NCC9XW&keywords=dumbbells&qid=1678460769&sprefix=dumbell%2Caps%2C186&sr=8-5 Bumps & Burpees: https://www.instagram.com/bumpsandburpees/Charlie Barker: https://www.instagram.com/charlielaunder/ 

What this episode covers

Are you pregnant or postpartum with questions about fitness and exercise? If yes, keep listening! On today’s episode, we catch up with a pre and postnatal expert - a mum of two who has a wonderful company, Bumps and Burpees, that provides thousands with a safe space to feel supported and empowered through their pregnancy and into motherhood. On this podcast, we discuss exercise during pregnancy, how to get back into exercise post-partum and everything in between. This episode is powered by o...

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Pre + Postnatal Fitness with Charlie Barker from Bumps & Burpees

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Frequently Asked Questions

How long is this episode of Mother Tongue?

This episode is 58 minutes long.

When was this Mother Tongue episode published?

This episode was published on March 21, 2023.

What is this episode about?

Are you pregnant or postpartum with questions about fitness and exercise? If yes, keep listening! On today’s episode, we catch up with a pre and postnatal expert - a mum of two who has a wonderful company, Bumps and Burpees, that provides thousands...

Can I download this Mother Tongue episode?

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