EPISODE · Mar 22, 2024 · 38 MIN

Pre-Prep Diets

from Natural Female Muscle Podcast · host Hosted by Loz Vickers

Pre-Prep Diets In this weeks episode I run through:  What exactly is a prep prep diet & WHY do we use them?   Situations where they are and are NOT a good idea?   And how to establish if one is necessary for you. I hope you all enjoy listening! As always, if you have any questions please reach out to be via Instagram DM! Enquire for Coaching: Coaching Enquiries: https://form.typeform.com/to/iZ9zMXjK Instagram: @NaturalFemaleMuscle @Loz.V @TeamLVFIT

Episode metadata supplied by the publisher feed · Published Mar 22, 2024

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Pre-Prep Diets

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