Pre-Season 1: It Starts with You and Me

What this episode covers

Kindness, compassion, and empathy starts here. Become aware that changing the big picture issues starts with you and me. We cannot change the big picture without practicing mindfulness and being aware of ourselves.

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Frequently Asked Questions

How long is this episode of Self-Awareness for Everyone?

This episode is 16 minutes long.

When was this Self-Awareness for Everyone episode published?

This episode was published on September 10, 2021.

What is this episode about?