Pre-Season Review: Your Nervous System

Our pre-publication supporters campaign for Fierce Authenticity 2.0: Supremacy's Impact on Our Relationships is well underway and our first contributors have joined the movement! Learn more and sign up to join us at: www.shiranimpathak.com/fierceauthenticity This week for our pre-season review, we're talking about your nervous system and how it's where our knee-jerk responses that keep us stuck in unhelpful patterns come from, along with a few short practices to help get you unstuck when you find yourself in those patterns. Don't skip this episode because it is one of the foundational ones that will position you to be ahead of the game when new episodes launch in just a couple weeks! Links: To become an early supporter of Fierce Authenticity 2.0 visit: www.shiranimpathak.com/fierceauthenticity     To connect with us on the complimentary private newsletter community, be sure to visit www.shiranimpathak.com/connect   Find Me on Social Media: Our hashtags are #fierceauthenticity and #showupbeseengetlove If you're loving the episode, take a screenshot, share it on social, and tag me in your post! Instagram: @shiranimpathak Facebook: @ShiraniMPathak For a transcript of this episode visit  www.shiranimpathak.com/podcast Donate to the work: Shirani on PayPal   *Some of the links used may be affiliate links. It will cost you nothing extra to use my links, but I may earn a commission if you use one of my links. This is one way to financially support the podcast.