Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy) episode artwork

EPISODE · Sep 29, 2025 · 52 MIN

Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)

from Menopause Stories with Dr Tamara Beckford

Join us for a powerful conversation with Dr. Alexis Alexander-Epperly, a double board-certified physician in Family Medicine and Lifestyle Medicine. Dr. Epperly brings a unique blend of medical expertise, faith, and holistic care to every patient she serves.A graduate of the Uniformed Services University of Health Sciences and Johns Hopkins University, Dr. Epperly is also a proud Navy veteran, wife, and mother. She is deeply committed to addressing not only the physical, but also the mental and spiritual well-being of her patients—bringing joy into each encounter.In this session, Dr. Epperly will share the early signs of prediabetes that are often overlooked—and why catching them now can prevent long-term health issues. You’ll learn:The most common (and subtle) red flags of prediabetesWhy lifestyle choices matter more than you thinkSimple, practical steps you can take today to protect your healthDon’t miss this chance to learn from a physician who combines science, compassion, and real-world wisdom to help you live a healthier, fuller life

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Prediabetes Clues You Shouldn’t Ignore (if you want to be healthy)

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