Pregnancy Diet and Lifestyle

This week the Podcast we welcome our Obstetrician Expert Dr Peter Jurcevic back to the mic to talk about Pregnancy Diet and LifestylePregnancy poses so many questions. Your body is about to embark on the biggest change it will arguably go through during your lifetime. There are lots of things we should be eating and a whole list of things we shouldn’t consume during pregnancy. Episode 4: Parents You’ve Got This - The Expert Guide to Parenthood Podcast🎙️, Pregnancy & LifestyleDr Peter will outline exactly what we can and can't eat and share his tips around prenatal vitamins and lifestyle changes needed during pregnancy. He also answers some of the most popular questions he gets ask about pregnancy such as how much caffeine is safe; can you dye your hair and paint your nails and does exercise need to change during pregnancy. He also talks about sex and pregnancy and what is safe and why we can't sleep on our back during pregnancy. Make sure you subscribe to our podcast Parents You’ve Got This - The Expert Guide To Parenthood on Apple Podcast and Spotify or watch this episode now on YouTube Make sure you share this one with all of your pregnant friends.Never forget Parents You've Got This!Parents You've Got This - The Expert Guide to Parenthood Podcast is proudly supported by Mustela natural origin skincare by Parents side since 1950.Credits:Producer Dean Thomas, 🎥Tim Hehir, Content Parents You've Got This____________________________________➕ Come to our FREE Masterclasses to learn about pregnancy https://www.parentsyouvegotthis.com.au/pregnancy-masterclass____________________________________Follow us Social:Instagram: https://www.instagram.com/parentsyouvegotthis_au/TikTok: https://www.tiktok.com/@parentsyouvegotthis_auFacebook: https://www.facebook.com/parentsyouvegotthis/Linkedin: https://www.linkedin.com/company/mama-youve-got-this/____________________________________Parent's You've Got This offer antenatal and postnatal parenting education from the planning phase to early preschool.Learn more: https://www.parentsyouvegotthis.com.au/