Pregnancy Nutrition Hacks with Lisa Mastela

In this Episode Sarah sits down with Lisa Mastela, the founder of Bumpin Blends, a subscription delivery service that provides Mamas with healthy pre-packaged smoothie cubes. This conversation is packed with great info on dealing with a multitude of pregnancy symptoms, navigating through an induction,  breastfeeding for the first time and finding a community of Moms. Sarah and Lisa also touch on her postpartum life and how those experiences led her to create Bumpin Blends. Lisa has a Master's in Public Health and her dietician license so she is a wealth of nutrition knowledge.