EPISODE · Feb 28, 2023 · 12 MIN
Prenatal Deep Rest Meditation Ft. Sam Williams
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
Take it easy mama, it's time to unwind, rest and let your body take a break. This guided meditation is led by Sam Williams of Her Peaceful Place, and it designed to help you take a break and honor your tired body. Check out Sam and her work Sam's instagram Sam's website Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
Take it easy mama, it's time to unwind, rest and let your body take a break. This guided meditation is led by Sam Williams of Her Peaceful Place, and it designed to help you take a break and honor your tired body. Check out Sam and her work Sam's instagram Sam's website Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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Prenatal Deep Rest Meditation Ft. Sam Williams
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