EPISODE · Mar 21, 2023 · 11 MIN
Prenatal Energy Boost Meditation
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
This 9 minute guided meditation will help you get that energy boost you need during the pregnant fatigue. This practice utilizes breath and visualization to help you wipe away the drained feeling and get a boost of vitality. Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
This 9 minute guided meditation will help you get that energy boost you need during the pregnant fatigue. This practice utilizes breath and visualization to help you wipe away the drained feeling and get a boost of vitality. Pre-order Kelly's Book A Modern Family's Guide To Meditation on Amazon here Please rate, subscribe and review (it helps more than you know!) Unlock the Meditation Mama Bundle to get hours of bonus content- https://app.namastream.com/yogaforyouonline/product/21818 Contact Kelly [email protected] IG- @yogaforyouonline Learn more about your ad choices. Visit megaphone.fm/adchoices
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Prenatal Energy Boost Meditation
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