EPISODE · Dec 14, 2020 · 34 MIN
Prenatal Yoga Nidra
from Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum · host Kelly Smith
In this special episode of the Meditation Mama podcast Kelly leads you through a full guided yoga nidra practice. This practice is 30 minutes and is designed to help you manifest and cultivate a healthy pregnancy and a safe and easy delivery. Get your pillows, blankets, and snuggle in for this deeply restorative practice. Rate, subscribe, and review Contact the show- [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
In this special episode of the Meditation Mama podcast Kelly leads you through a full guided yoga nidra practice. This practice is 30 minutes and is designed to help you manifest and cultivate a healthy pregnancy and a safe and easy delivery. Get your pillows, blankets, and snuggle in for this deeply restorative practice. Rate, subscribe, and review Contact the show- [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices
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Prenatal Yoga Nidra
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