Preparing For 100 Miles with Rachel Meier and Christie Amero

Join Rachel Meier, Christie Amero, Jon, and Miranda as we discuss how we prepare for 100 miles, from our fears to our hopes and dreams, from gear to pacers, and how to recover.Show Notes:Watch the High Lonesome 100 documentary: The WellJon mentioned the first ultra running book he read: Hal Koerner’s Field Guide To UltrarunningSome gear we talked about on the show:Sport Shield WipesArc Teryx Norvan Shell for Mens and WomensFollow @runningwithproblems on Instagram for future updates. Send feedback and ideas to [email protected] or @runningwithproblems on Instagram.Theme music by Matt Beer. Follow him on Soundcloud.Thanks for listening to Running With Problems. Follow us on Instagram @runningwithproblems. DM us there with questions in text or audio messages! Or email us at [email protected] by Jon Eisen (@mildly_athletic) and Miranda Williamson (@peaksandjustice). Edited by Jon Eisen. Theme music by Matt Beer.