Preparing for the Open - Episode 3
from CrossFit Inside Out's Podcast Hosted by CrossFit Inside Out
On Episode 3 the coaching staff at CFIO discuss how our members can best prepare for the CrossFit Open. We also begin our Q&A section by answering, "What can I do to prepare for a workout?".
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How long is this episode of CrossFit Inside Out's Podcast?
This episode is 24 minutes long.
When was this CrossFit Inside Out's Podcast episode published?
This episode was published on February 6, 2017.
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