Preparing our Hearts for the Holidays (2021-12-01)

from Tara Brach · host Tara Brach

Preparing our Hearts for the Holidays (2021-12-01) - While the holidays can be times of loving celebration, they can also highlight relational conflicts and challenges. This talk explores how, given the stress of the season, we can bring grace and openheartedness to ourselves and others.

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This episode is 51 minutes long.

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This episode was published on December 2, 2021.

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