Preseason Mindset Tips
from Wrestling Mindset
Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet! Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial 0:40 - Creating Good Habits 1:09 - Creating an effective Action Plan 4:56 - Nutrition 8:39 - Strength Training and Plyometrics 18:15 - Injury Prevention 24:26 - Running and Conditioning 30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness
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Frequently asked questions
How long is this episode of Wrestling Mindset?
This episode is 36 minutes long.
When was this Wrestling Mindset episode published?
This episode was published on November 8, 2021.
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