Preseason Mindset Tips - Wrestling Mindset

What this episode covers

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial0:40 - Creating Good Habits1:09 - Creating an effective Action Plan4:56 - Nutrition8:39 - Strength Training and Plyometrics18:15 - Injury Prevention24:26 - Running and Conditioning30:30 - Mindset Training - Goal Setting, Mindset Principles, Mental Toughness Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Wrestling Mindset?

This episode is 36 minutes long.

When was this Wrestling Mindset episode published?

This episode was published on November 8, 2021.

What is this episode about?

Join Jeff and Gene Zannetti as they talk about what we should be doing right now in the preseason to have the best season yet!Sign up for 1-1 or Team Mindset Training: https://www.wrestlingmindset.com/#trial0:40 - Creating Good Habits1:09 - Creating...

Can I download this Wrestling Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.