“Presence Over Presents” episode artwork

EPISODE · Dec 22, 2025 · 10 MIN

“Presence Over Presents”

from Tracy Talks · host Tracy Glenn

In this episode of Tracy Talks, Tracy is diving into something we don’t talk about nearly enough—how the real gifts in life aren’t wrapped, bought, or delivered. They’re felt.During this holiday season, when the world is buzzing with shopping lists and gift exchanges, I was reminded of the power of something far more meaningful: time, presence, and authentic connection.After spending hours in deep conversation with a dear friend—no cocktails, no distractions, just truth, laughter, and realness—I realized again how grounding it is to be truly seen. To sit with someone who shows up as themselves and allows you to do the same. That’s the kind of gift you can’t buy.In this episode, I explore:🌌 How the universe interacts with you when you slow down🎁 Why presence is more valuable than presents💬 The importance of relationships where you can be your authentic self🕰️ Why time is the most precious, non‑renewable resource we have💛 What it means to arrive in your own lifeIf you’re craving connection, grounding, or a reminder of what really matters, this one’s for you.🎧 Listen now on iTunes, Spotify, Substack, and YouTube.📲 Follow along on Instagram & Facebook: @moretracytalksThis season, may your cup feel full.And may you give—and receive—the gift of presence. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

Episode metadata supplied by the publisher feed · Published Dec 22, 2025

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Patti Talks Too Much Patti Hi. I'm Patti and it's been said - many times - that I talk too much. I'm a teacher, author, nature lover and for ten years I owned a coffeehouse cafe where my faith in the goodness of humans was restored every day. This podcast highlights the awesomeness of humanity - er...outside the warmongers, globalists, tyrants and politicians in general. You know, the rest of us weird, quirky and sometimes hilarious humans.We'll talk woo, probe mysteries and leave you thinking about something more interesting or entertaining or uplifting than your grocery list, or boss or that oil change your car needs. I talk too much because I can't help my Gemini moon and Leo Rising nature. I do a podcast because it's cheaper, funnier and more productive than therapy.  Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together. TED Talks Society and Culture Thought-provoking videos about life and being human, with ideas from business leaders, psychologists and researchers speaking onstage at the TED conference, TEDx events and partner events around the world. You can also download these and many other videos free on TED.com, with an interactive English transcript and subtitles in up to 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.

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This episode was published on December 22, 2025.

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