EPISODE · Jul 26, 2018 · 21 MIN
Presence through Feeling
from Breaking Beyond-Guided Meditation · host Jill Pape Lemke
In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being.
What this episode covers
In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being.
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Presence through Feeling
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