Presence through Feeling

An episode of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Presence through Feeling" was published on July 26, 2018 and runs 21 minutes.

July 26, 2018 ·21m · Breaking Beyond-Guided Meditation

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Summary

In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being.

Episode Description

In this meditation we really focus on breathing and moving through the visuals by feeling vs seeing. At the end, we are seated next to a great tree, hearing the water, feeling the breeze, and just being.

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