PRESERVE BRAIN FUNCTION AS YOU AGE

Episode 110 of the Terry Talks Nutrition Radio Show podcast, hosted by terrytalksnutrition, titled "PRESERVE BRAIN FUNCTION AS YOU AGE" was published on November 21, 2022 and runs 55 minutes.

November 21, 2022 ·55m · Terry Talks Nutrition Radio Show

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Summary

New study looks at the effects of omega-3 intake and the markers of brain aging in middle aged people. The results show that participants with the little to no evidence of omega fatty acid intake had the worst mental function!!

Episode Description

New study looks at the effects of omega-3 intake and the markers of brain aging in middle aged people. The results show that participants with the little to no evidence of omega fatty acid intake had the worst mental function!!

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