Pressure & Depression

What this episode covers

A quick episode on how my own depression creeps up and I start to pressure myself. I believe that external pressure is what creates diamonds, but internal pressure is what causes implosion. Be weary of it all and be aware but be focused in your pursuit to always keep going and simply doing your best each day. That's what it comes down to is the progress made, not the outcome or the result itself. I hope this helps at least one person. ❤ Don't forget to post this in your stories and tag me so I can personally thank you! Here is a link if you want to dive deeper into some content. Linktr.ee/smartineziv

PodParley-generated summary based on available episode metadata and transcript content.