Preventing Addiction Auto-Pilot Safeguards Recovery

Something on your mind? Send Matt a text here! In this, the 50th episode of My Sober Addiction, we talk about being mindful and staying aware of our state of mind. When we were in active addiction, we stayed in a constant state of auto-pilot and every day was exactly the same as before. In recovery, it is no different, we have to stay on guard and protect our sobriety. We can’t allow ourselves to fall into old habits and risk relapse. Think back on some of the worst times when you were in active addiction and let that help motivate you to stay sober. While that shouldn’t always be our motivation for recovery,  sometimes a slice of humble pie goes a long way.  Much love and respect!Support the showVisit the MSA website at https://MySoberAddiction.comJoin the My Sober Addiction Telegram grouphttps://t.me/MySoberAddictionAlso, check out the Fasting For Change Telegram groupHttps://t.me/FastingForChangeFollow me on X https://x.com/@MattStevensMSACheck out my YouTube channel https://youtube.com/MattStevensMSAJoin the WhatsApp group! https://chat.whatsapp.com/GqNlxLA7WPVGHnZjzgGjTAIf you like the music you can check out Fixate on BandCamp here at: fixatelex.bandcamp.com