Preventing Burn Out and Learning to Trust Yourself with Sheila Anne

In this episode, I sit down with Life Coach Sheila Anne! She is a Whole Person Certified Coach, ICF Professional Certified Coach, Trauma-Informed Coach, and yoga instructor. She specializes in helping high-achieving women thrive in their relationships, careers, and lifestyles. We talk about her experience going from a corporate job to starting her own coaching business in the past two years. She shares her own personal journey of burn out and how she made some major life changes to live a happier life. We also discuss what she sees high achieving women struggling with in her coaching practice, how she helps ambitious women manage burn out and learn to trust themselves. Tune in for some extremely helpful tips and an engaging conversation with Sheila Anne!website: https://www.sheilaanne.com/Instagram: https://www.instagram.com/sheflowsandgrows/