Preventing Burnout Before It Begins episode artwork

EPISODE · Mar 3, 2026 · 42 MIN

Preventing Burnout Before It Begins

from The EAP Counsellor · host Lou Lugsdin, The Team Approach

Guest Spotlight - Sally Phelan, founder of Lightworks Coaching Episode 53 - Preventing Burnout Before It Begins In today's podcast I’m joined by someone who truly understands what it takes to thrive at work — not just perform, but feel well while doing it. My guest is Sally Phelan, founder of Lightworks Coaching. Sally brings more than 25 years of experience as a senior executive in global fashion retail, where she led high-performing teams in fast-paced, high-pressure environments. Today, she combines that real-world leadership expertise with coaching, neurodiversity support, and evidence-based mindset practices to help individuals and organisations create meaningful, lasting change. In this conversation, we’re exploring what a proactive, preventative approach to workplace wellbeing looks like in practice — and how initiatives like the Team Approach EAP Program can support people to stay well, connected, and performing at their best. To find out more about Sally, and her coaching, courses and programs, and/or to  connect with her, you can find her on the following platforms -  Instagram : @lightworks_coaching LinkedIn : https://www.linkedin.com/in/sally-phelan-5814b615/ Web : Https://lightworkscoaching.com.au Email: [email protected]  

Episode metadata supplied by the publisher feed · Published Mar 3, 2026

Embed this episode

NOW PLAYING

Preventing Burnout Before It Begins

0:00 42:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The EAP Counsellor?

This episode is 42 minutes long.

When was this The EAP Counsellor episode published?

This episode was published on March 3, 2026.

Can I download this The EAP Counsellor episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!