Preventing Burnout with Coach Wendy McCallum

Welcome to our Coaches Series. I will be sharing some phenomenal guests who happen to be This Naked Mind Coaches. I am so excited to bring their expertise to the podcast. Today, we are kicking off with WENDY McCALLUM, LLB, a Burnout Coach & Wellness Expert and the host of the Bite-Sized Balance Podcast. Wendy teaches busy professionals (who are often approaching burnout and using alcohol to cope) how to reclaim time for themselves, reduce stress, build healthier habits, and increase their daily joy. No stranger to burnout, Wendy spent 12+ years working as a lawyer, then partner, in Calgary. As a busy litigator and mom of two young children, she struggled to find her "work-life" balance. In 2008, she left law to create a life she didn't need to escape from. Alcohol-free since January 2018, Wendy is also a Certified Naked Mind Alcohol Coach. Full Show Notes Here

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This episode was published on February 2, 2022.

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