Preventing Dementia, Alzheimer's, Cognitive Decline and Coffee, with Dr. Sanjiv Chopra

12 year Harvard Dean of Continuing Education Dr. Sanjiv Chopra is on the line to talk about a hot button topic in the world of health today: dementia and cognitive decline. Dr. Chopra explores the theory behind plaques and tangles in the brain, and explains that things like Alzheimer's, dementia, and cognitive decline are all essentially different manifestations of the same ailment. Sanjiv talks about the many studies done on dementia, and shares some activities that humans can engage in to prevent cognitive decline including learning a new skill, staying on the Mediterranean diet, and more. He also talks about the amazing effect of coffee on the brains health, and the studies that show that coffee consumption can greatly reduce one's risk of cognitive dysfunction. You can find out more about Dr. Sanjiv's amazing work by visiting his website at sanjivchopra.com —Ready to get started drinking delicious, organic, consciously sourced, healthy coffee? Visit puritycoffee.com and use promo code PODCAST to receive 10% off and free shipping on your first order, get it while it's hot folks!—