EPISODE · Nov 27, 2023 · 10 MIN
Preventing Falls While Walking
from Walking is Fitness
Falling while walking can be dangerous...even deadly. During today's ten-minute walk, Dave talks about what we can do to lower that risk. Tap HERE for exercises you can do to help prevent fallsSupport the podcast with a donation through Buy Me A CoffeeDownload your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Falling while walking can be dangerous...even deadly. During today's ten-minute walk, Dave talks about what we can do to lower that risk. Tap HERE for exercises you can do to help prevent falls Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Preventing Falls While Walking
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