EPISODE · Jun 9, 2015 · 3 MIN
Preventing Neck and Back Pain in Cyclists
from The Scope
Cyclists are no strangers to neck and back pain—especially if they spend long hours at a desk and even longer miles on a bike. Tom Miller, MD, talks to Rich Kendall, DO, an avid cyclist and rehab specialist, about his go-to tips for reducing strain and improving posture. Learn what you can do before and after your ride to stay pain-free—and when persistent symptoms might mean it is time to see your doctor.
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