PREVIEW Episode 129 - The Breathing App

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe! THE BREATHING APP LINK  JOIN my Locals for exclusive content!  Use promo code tryme for 80% off your first month before all the codes are used up!!! 👉 Locals Buy my book The Man on the Bench! 👉 Kindle 👉  Audible ARCHIVE OF PREVIOUS EPISODES 👉 Archive FOLLOW ME! 👉 Twitter/X 👉 Website EXTRA LINKS 👉 Classes 👉 Interview with Dr. Greg   All Zen Royalty Free Backing Tracks by Jason Stephenson.  Tracks are used with permission.  Please check metadata to see which tracks are from which artist.