Meditations by Gregory T. Obert

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Veronica Moya, host of Mindful V productions. With a background in theater, Veronica knew that she wanted to do something special with her talents.  She decided to help the next generation get in touch with their own inner wisdom by practicing meditation.  Through her unique and engaging video content, Veronica assists little ones in finding a peaceful center that they may not realize they have.  Veronica also brings her knowledge into schools as a way to ensure kids can practice meditation in practical settings. This episode explores how one woman's quest for sharing inner peace brought so much support to children who benefit significantly from her work. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: Personal Site - https://veronicamoya.com/ YouTube Channel - https://www.youtube.com/channel/UCe0uwZmsuHMBdTZV-XhhvnQ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In a text inspired by Louise Hay's work on healing our inner children, Dr. Greg guides listeners through an original meditation specifically crafted to heal and improve our relationships with our own inner child. With calm, deliberate pacing, he walks you through guided imagery of a shifting landscape meant to bring peace to that part of ourselves that tends to be neglected. Reconnect with your inner child and begin to see the wonderful changes that can take place in your own life. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Instagram: https://www.instagram.com/drgtobert/ Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Nick Gaylord, host of Grief Is Not A Dirty Word podcast. After the death of his father significantly impacted him, Nick knew that he needed to talk about the emotions he was experiencing.  It was difficult at first, as he ran into a common problem within society: grief is considered a taboo topic.  He decided to start a show to talk about the hard topics to make it easier to discuss these tough ideas.   This episode explores how one man's courageous journey through grief brought so much support to those who are also struggling. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: https://www.griefisnotadirtyword.com/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with Joe Sirianni, a psychologically-informed career coach who helps people achieve their dreams. After the births of his twin boys, Joe shares how he wanted to have more fulfillment in his life, as Corporate America wasn't doing it for him.  He decided to complete his master's degree to become a licensed psychotherapist.  Additionally, he coaches people through career issues so they too can leave behind careers lacking meaning. This episode explores how one man's courageous career change brought so much support to those who are also struggling. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: https://www.fulfillmentproject.com/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Let the deep forest sounds give you peace of mind.  Dr. Greg guides listeners through an original meditation specifically crafted to reduce the mental and spiritual heaviness that can come from daily life on Earth. With calm, deliberate pacing, he walks you through guided imagery of nighttime forest sounds that calm and rejuvenate the nervous system and energy field. Release heaviness or increase blessings by sharing yours via the serene campfire. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Instagram: https://www.instagram.com/drgtobert/ Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth Cricket Sounds by Eryliaa; Fire Sounds by Sound Reality. Support their work on Pixabay.com.

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with John Lake, a former psychiatric nurse with over 40 years of experience in mental health care. After surviving multiple emergency surgeries, time on life support, and seven total operations, John shares another near death experience of rising above his body, encountering an intense light, and feeling suspended between returning to life or moving on. This episode explores spirituality, holistic mental health care, resilience through crisis, and what it means to rise above suffering with purpose, gratitude, and strength. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: www.forcecancercharity.co.uk  Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Agi Keramidas, a successful dentist turned mentor, who shares with listeners his expertise on distilling personal development concepts into practical, easty-to-follow steps to create the life his clients want.  Learn how Agi went from a successful dentist in Greece to being a highly respected mentor, all of which happened thanks to his self-reflection and willingness to take action.  Agi also shares his recent experience with a silent retreat and how the deep dive he took into his own mind helped him heal in profound ways.  Learn how Agi overcame his mental blocks with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: https://personaldevelopmentmasterypodcast.com/ Podcast: https://podcasts.apple.com/gb/podcast/personal-development-mastery-mindset-and-growth-for/id1496988714 Socials (all at the top of his website): https://personaldevelopmentmasterypodcast.com/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Jay Abbasi, a successful buisinessman and motivational speaker, who shares with listeners his expertise on integrating mental wellness, mindfulness, and purpose-driven leadership practices to create the life he wanted to live.  Jay shares his life story and how he overcame a difficult challenge in the death of his father, which altered his life path.  Learn how Jay overcame this and how he brings that knowledge to others via his public speaking with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: https://jayabbasi.me/ Podcast: https://podcasts.apple.com/us/podcast/unstuck-with-jay-abbasi/id1757296131 LinkedIn: https://www.linkedin.com/in/jayabbasi Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Sometimes it isn't about how long the meditation is; rather, it is how effective the imagery and intention of the meditator is.   Dr. Greg guides listeners through an original 5 minute meditation specifically crafted to reduce the mental and spiritual heaviness that can come from daily life on Earth. With calm, deliberate pacing, he walks you through guided imagery to help beginners and experts alike release negativity to the planet and recharge with positive energy.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices.  Nikolai shares her recent projects and introduces the concept of financial trauma, or how one learns negative thought patterns and associations as they encounter financial stressors.  Learn how Nikolai overcame this within herself and how she continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: https://www.ompowermentpsych.com/ TEDx Talk: https://www.youtube.com/watch?v=T4nr4t0AQzw LinkedIn: https://www.linkedin.com/in/nikolai-blinow-lmhc-9239302/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com Most people assume that overcoming emotional eating, repairing a strained relationship with food, and escaping the cycle of dieting and restriction in modern life is about pushing harder or finding the right quick-fix meal plan. Kim Hynes is living proof that it isn't.   In this episode, Kim Hynes sits down to explore how true and lasting transformation happens when we change mental patterns and address the whole person — body, mind, and spirit — to build a healthy, peaceful relationship with food.   Kim's path spans years of deep study and practice in the mental dynamics of eating, mindset transformation, and emotional wellness. What began as a personal search for freedom from food struggles eventually led her to create the Emotional Eats podcast, where she helps listeners experience powerful mental resets and emotional healing from modern overload around food.   She saw the limitations of fragmented diet approaches and developed a unique synthesis of mental pattern rewiring, emotional awareness, mindfulness practices, and compassionate self-coaching. Through her work — including the Emotional Eats podcast and practical guidance — Kim Hynes has guided countless people from surviving the pressures of food guilt and emotional eating to thriving with genuine freedom, clarity, and a nourishing relationship with food. You can find Kim and everything she is working on at the links below: Practice Webite: https://wellspringcounselingandhealth.com/ Emotional Eats Podcast: https://podcasts.apple.com/us/podcast/emotional-eats-podcast-real-conversations-about-menopause/id1686639038 TikTok: @kimhynesmidlife FB, IG: @kimhynesmidlife Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com Most people assume that overcoming chronic stress, burnout, and disconnection in modern life is about pushing harder or finding the right quick fix. Richard Brook is living proof that it isn't.   In this episode, Dr. Greg sits down with Richard Brook, wellness expert, 5 Elements acupuncturist, Dru Yoga teacher, and author of Understanding Human Nature: A User's Guide to Life, to explore how true and lasting transformation happens when we address the whole person — body, mind, and spirit.   Richard's path spans more than 25 years of deep study and practice across Chinese medicine, yoga, meditation, and diverse wisdom traditions. What began as a personal search for authentic ways of living eventually led him to Portugal's Moinhos Velhos retreat center in the Algarve, where he helps facilitate powerful juice detox, yoga, and wellness programs designed to create profound resets from modern overload.   He saw the limitations of fragmented approaches and developed a unique synthesis of 5 Elements acupuncture, embodied movement, mindfulness, and immersive retreat experiences. Through his work — including one-on-one coaching, corporate wellness programs, and his groundbreaking book — Richard has guided countless people from surviving the pressures of daily life to thriving with genuine vitality, clarity, and connection. You can find Richard and everything he is working on at the links below: Personal Site: https://www.richardbrook.world/ Retreat Site: https://www.moinhos-velhos.com/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Sometimes the most powerful step in breaking free from addiction isn't fighting harder—it's choosing kinder words for yourself.   In this episode, Dr. Greg guides listeners through 15 original, present-tense affirmations specifically crafted to support people in recovery from addiction. With calm, deliberate pacing, he walks you through each affirmation, inviting you to repeat them out loud and truly feel their truth take root. You'll move from recognizing your inner strength and releasing the grip of cravings, to forgiving the past and stepping into a life defined by freedom, hope, and self-worth.   The affirmations focus on resilience, self-compassion, and daily empowerment—helping rewire old thought patterns and replace them with statements that honor your healing body, clear mind, and limitless future. Whether you're in early recovery or years into sobriety, these simple words become a portable toolkit you can return to anytime the pull of addiction tries to speak louder.   Dr. Greg notes that these affirmations were created from years of working with people in recovery, and the core idea is worth holding onto: you are not your addiction, and every affirming word you speak is a vote for the sober, vibrant life waiting for you. You can come back to this episode and these 15 affirmations whenever you need to remind yourself who you really are. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com Most people assume public speaking anxiety is a talent problem. Victoria Lioznyansky is living proof that it isn't. In this episode, Dr. Greg sits down with Victoria, founder of Brilliant Speakers Academy and host of the Confidence Within podcast, to talk about one of the most common and least addressed sources of professional anxiety — the fear of being seen when all eyes are on you. Victoria's story starts in the former Soviet Union, runs through a humiliating moment on stage at age ten in front of thousands of people, and lands in corporate America where her fear of speaking was quietly derailing her career. As a software engineer turned manager, she was sneaking out of networking events to avoid saying her own name out loud. She tried every piece of standard advice — practice more, fake it, push through — and none of it worked. What she eventually figured out, and built into a repeatable system, is now the foundation of Brilliant Speakers Academy, where she has helped hundreds of professionals go from dreading presentations to speaking on stages, getting promoted, and showing up with genuine authority in the moments that matter most. You can find Victoria and everything she's working on at the links below: Podcast Blog: https://www.byvictorial.com/blog/051 YouTube: https://youtu.be/iKtAuKdpfaI LinkedIn: LinkedIn Post Facebook (Video): Facebook Video Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Sometimes the heaviest thing you're carrying doesn't need to be analyzed. It just needs to be released. In this episode, Dr. Greg guides listeners through an original beach visualization designed to help you identify, externalize, and let go of the emotional weight you've been holding onto. Through imagery of a quiet sunset beach, you'll be invited to notice what you're carrying — sadness, guilt, shame, anger — pull it out of your body, and release it in a way that's both simple and surprisingly powerful. The meditation incorporates a brief forgiveness mantra and a visualization of releasing your emotional burdens into the setting sun, leaving space for something lighter — hope, optimism, and a genuine sense of what's possible next. Dr. Greg notes that this practice was inspired in part by the show Bluey, and the core idea is worth holding onto: the emotions that no longer serve you don't have to stay. You can always come back to this beach whenever you need to leave something behind. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com What does it look like when an artist loses their career, their marriage, their record deal, and their sense of self — and rebuilds from the inside out? In this episode, Dr. Greg sits down with Tracy Bonham, two-time Grammy nominated singer-songwriter and classically trained multi-instrumentalist best known for her iconic 1996 hit Mother Mother. Nearly three decades into her career, Tracy has just released Sky Too Wide, her first album of all original music in a decade — and the conversation that unfolds is as much about inner transformation as it is about music. Tracy opens up about the trifecta of loss that cracked her open in the early 2000s — her mother's cancer diagnosis, her first divorce, being dropped by her record label, and living through September 11th just across the river in Brooklyn Heights. She talks honestly about the depression that followed, the toxic industry relationships that amplified her self doubt, and how the pressure of following up a gold certified debut almost destroyed her ability to create at all. What pulled her through was a gradual turn inward. Qigong, yoga, gratitude practices, present moment awareness — and eventually a way of writing music that came less from labor and more from a place of genuine stillness. The song Damn the Sky, one of the standout tracks from her new album, fell out of her in a single sitting after a rough parenting day with no one around. She didn't change a word. Dr. Greg and Tracy also get into the psychology of self-limiting narratives, the beginner's mind, Byron Katie's The Work, Florence Scovel Shinn, and why mindfulness doesn't require a mountain or a shaved head — just a few minutes and a willingness to pay attention to what's right in front of you. You can find Tracy and everything she's working on at the links below: Website: https://www.tracybonham.com  Patreon: https://www.patreon.com/c/TracyBonham Instagram: https://www.instagram.com/tracybonham/ Facebook: https://www.facebook.com/TracyBonhamMusic YouTube: https://www.youtube.com/channel/UCuw_ZoGhnVpwhVmmg5N9IEQ Spotify: https://open.spotify.com/artist/6RaSfqo4f0b42iNouQeAKK Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Sometimes the most important thing you can do is come back to yourself. In this episode, Dr. Greg returns to the roots of the show with an original guided meditation designed to help you release what's been weighing you down and reconnect with the inner light that's always been there — even when life makes it hard to feel. Through gentle breathwork and a simple visualization, this meditation invites you to let go of the thoughts, emotions, and connections that are keeping you stuck, and remember that you are far bigger than whatever you're currently carrying. A quiet, grounding practice for whenever you need to come back home to yourself. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ What happens when everything you've built, your career, your marriage, your identity, gets pulled out from under you all at once? For Rebecca Szymczak, better known as Cardsy B, that moment became the doorway back to herself. In this episode, Dr. Greg sits down with Rebecca, an intuitive tarot reader, wellness influencer, author of The Saturn Diaries, and the Wellness Witch in Residence at New York City's Algonquin Hotel. Rebecca opens up about the Saturn Return that dismantled her life at 28, losing her position as Global Creative Director at Playboy, her marriage, her savings, and eventually finding herself in a 300 square foot apartment with cockroaches, rats, and $237 in her bank account, while her Instagram still looked like everything was fine. The conversation explores what it means to suppress your intuition to fit in, how spiritual tools like tarot can serve as a doorway back to your own inner guidance system, and why the path back to yourself after an identity collapse doesn't require you to become someone unrecognizable. Rebecca's take, that healing looks different for everyone and there's no single correct path, connects naturally with Greg's own work around mindfulness, self awareness, and finding your way back to regulation after life pulls the rug out. Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Russ didn't set out to build a media company. He was sitting in church one Sunday when he heard something that told him to do his show — and two days later he was recording his first episode with a gaming headset that clicked every time he moved. That was July 2020. He hasn't missed a week since. In this episode, Dr. Greg sits down with Russ, founder of The Man Space podcast and TMSP Media, to talk about what it actually takes to build something from nothing — and why he built it in the first place. The Man Space was created to give men a place to talk about things they typically don't. Not because they don't feel them, but because nobody ever gave them a room to do it in. Russ opens up about the moment he knew the show was working — a message from a listener who checked himself into detox after hearing one episode — and what that kind of impact does to your sense of purpose when the download numbers are still small. He also gets honest about the mental and logistical weight of building a media company on the side of a full time job, and the practices that helped him stay regulated enough to keep going. This one is for anyone who has ever felt called to build something and wasn't sure if they had what it takes to see it through. Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Noelle Phillips has lived on both sides of the helping professions. She started her career as an EMT, drawn to the behavioral health calls that most of her colleagues were happy to pass off, before eventually pivoting to a master's degree in industrial and organizational psychology and building her own business focused on leadership development, culture change, and wellness programs for first responders. In this conversation, Noelle and Dr. Greg cover a lot of ground. They talk about what it actually feels like to run behavioral health calls day after day — the overdoses, the suicidal ideation, the same people cycling through the same crises — and what that kind of sustained exposure does to your nervous system over time when you have no real tools for offloading it. Noelle is honest about the way compassion fatigue, burnout, and jadedness crept in before she had the language to name any of it. The conversation also gets into what actually helps — the importance of transitions between on-duty and off-duty states, breath work, grounding practices, and why the people closest to you are often the first to notice when your closet is full and everything is about to fall out. What makes this episode stand out is Noelle's combination of lived experience and professional expertise. She's not talking about first responder wellness from the outside. She lived it, struggled with it, and built a career around helping others navigate it. Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ Cat Greenleaf returns for a second conversation with Dr. Greg, and this one goes even deeper than the first. Emmy award winning journalist, sobriety advocate, and now psychology student, Cat opens up about the identity crisis that came with walking away from her podcast Soberness after a year and a half — and what that pivot revealed about the difference between doing something well and doing something that actually feeds you. The conversation covers a lot of ground. Cat talks about going back to school at 54 to pursue forensic psychology, the humbling experience of realizing how much she didn't know about the populations she was already serving in prison, and how her coursework has fundamentally shifted the way she shows up in her recovery meetings. She also shares how learning about cultural context and intersectionality has reignited her empathy in ways she didn't expect. Dr. Greg and Cat also get into self care, decompression, the healing power of the ocean, and what it looks like to build a life around work that genuinely matters to you rather than work that just looks good from the outside. Cat's new storytelling series, Story Hour Live at the Algonquin in New York City, also gets a mention: real people, real stories, no algorithm in sight. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original storm visualization designed to promote deep healing and energetic renewal. Through imagery of standing in an open field at dusk, receiving the rain, and allowing a powerful bolt of lightning to pass through the body, this meditation invites listeners to release whatever they've been carrying — whether a current struggle, a lingering mood, or a past experience they can't quite let go of. Rather than something to fear, the storm becomes a source of restoration, replacing heaviness with clarity and a renewed sense of inner strength. This practice is a reminder that healing doesn't always arrive quietly — sometimes it arrives as a force that moves through you completely and leaves you feeling more like yourself on the other side. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  #mindfulness   #anxiety   #mentalhealth

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ What drives someone toward radicalization, and what actually brings them back? In this episode, Dr. Greg sits down with Mubin Shaikh, a former Islamic extremist turned undercover intelligence operative, to explore one of the most psychologically complex journeys you'll hear on this show. Mubin's story begins with an identity crisis that most people will recognize in some form, the experience of living between two worlds, never fully belonging to either. What made his path unique was where that crisis led him, and more importantly, what pulled him out of it. The conversation goes deep on the psychology behind radicalization, why confused identities are drawn to totalitarian answers, and what the process of de-radicalization actually looks like from the inside. Greg and Mubin also explore the parallels between extremist thinking and the broader human need for belonging, purpose, and certainty, and why the middle path, however difficult, is the only one that holds. Mubin currently works with Parents for Peace, an organization that intervenes with radicalized individuals and supports families navigating extremism. You can find him on LinkedIn and learn more about his work at the links below.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  Connect with Mubin:  TED Talk: https://www.youtube.com/watch?v=RK8zb8dA4G4 LinkedIn: https://www.linkedin.com/in/mubins/  Website: https://www.parents4peace.org/  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with legendary baseball coach, author, and Straight Lines podcast host Tim Neiman for a wide ranging conversation about leadership, accountability, and the small habits that shape a life.  Tim reflects on what nearly four decades of coaching taught him about mindset, responsibility, listening, and the long game of developing people, not just performance. Together they explore what it means to "not get bloody" over life's frustrations, why confidence often grows through trust and responsibility, and how real leadership is built through consistency, humility, and care for others. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Greg guides listeners through an original ocean visualization designed to promote deep relaxation and inner clarity. Through imagery of standing on a peaceful beach, transforming into a skipping stone, and gently descending to the ocean floor, this meditation helps release tension, quiet mental noise, and reconnect with your inner wisdom. As the mind settles into stillness, listeners are invited to ask an important question and listen for the answer that emerges from within. This grounding practice encourages emotional calm, self trust, and the reminder that clarity often appears when we create space to listen. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release emotional weight and reconnect with a sense of inner strength and calm. Floating peacefully in space, you are invited to picture a powerful healing sun and gently release something that has been weighing on you into its light. As the sun absorbs and transforms that burden, it returns renewed energy, clarity, and resilience back to you. This meditation encourages emotional release, self compassion, and the reminder that even when life's challenges remain, you can return to a grounded and empowered state. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert sits down with David La Torre, a public affairs and crisis communications strategist and author of the forthcoming memoir, Soda. David shares what it was like to grow up in 1970s and 1980s suburban Pennsylvania inside a hidden drug culture, where a child learns to survive addiction, volatility, and fear inside his own home. Together they talk about parentification, conditioning, trauma patterns that follow you into adult relationships, how spirituality can go quiet under survival, and the practical belief that your past does not have to become your future. Contact David directly at [email protected]. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through an original visualization designed to help release negativity and reconnect with their inner creative power. Through the image of walking barefoot across a vast desert landscape, you are invited to plant fears, worries, and emotional pain into the sand and watch them transform into something vibrant and life giving. This grounding practice encourages emotional release, self trust, and the recognition that even your hardest experiences can be reshaped into growth and beauty. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Meditations by Gregory T. Obert, Dr. Obert speaks with John Lake, a former psychiatric nurse with over 40 years of experience in mental health care. After surviving multiple emergency surgeries, time on life support, and seven total operations, John shares his near death experience of rising above his body, encountering an intense light, and feeling suspended between returning to life or moving on. Together they explore spirituality, holistic mental health care, resilience through crisis, and what it means to rise above suffering with purpose, gratitude, and strength. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Link discussed in today's episode: www.forcecancercharity.co.uk  Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to begin your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert guides listeners through a soothing meditation designed to awaken the third eye and deepen awareness of mind, body, and spirit. This gentle practice invites you to explore inner images, sensations, and messages while surrounding yourself with healing light and compassion. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert  Personal Website: https://gregorytobert.com/   Youtube: https://www.youtube.com/@DrGOBERT  Gaming Channel: https://www.youtube.com/@TheGameOberts  Rumble: Dark Psychology Channel: https://rumble.com/c/c-7793498  Gaming Channel: https://rumble.com/c/c-7799440  Podcast Links: Libsyn Archive: https://meditationsbygto.libsyn.com/   Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615  Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9  🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. 👉 Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)  👉 Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) 

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Kisha Reynolds, a licensed clinical hypnotherapist, who shares her expertise on what hypnotherapiy is and how its techniques can improve mental health outcomes.  Learn how Kisha continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: https://www.321deepsleep.com/staff/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Nikolai Blinow, a licensed mental health counselor, shares with listeners her expertise on integrating mental health with more holistic practices.  Nikolai guides listeners to develop a more nurturing inner self to reduce overachieving tendencies.  Allow this self-care meditation take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: https://www.ompowermentpsych.com/ TEDx Talk: https://www.youtube.com/watch?v=T4nr4t0AQzw LinkedIn: https://www.linkedin.com/in/nikolai-blinow-lmhc-9239302/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Margaret Cullen, a licensed mental health counselor, who shares with listeners her 40+ year expertise on mindfulness techniques and how they improve mental health outcomes.  Margaret also shares her career journey and knowledge on equanimity and provides 3 easy tips to become more equanimous in your daily life.  Learn how Margaret continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website: https://margaretcullen.com/ Quiet Strength Book: Preorder Here! Free Equanimity Exercise: https://margaretcullen.com/programs/equanimity Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help reduce sluggishness by filling your body and spirit with fresh new energy.  Allow this cleaning ritual to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives a warm send-off to all of you.  Recap major events in his life that directly impacted the podcast over the course of the year, and get a sneak-peek at what 2026 holds.  Thank you for your continued support, and be sure to check back in on 1/12/26 for new episodes. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: https://www.ompowermentpsych.com/ TEDx Talk: https://www.youtube.com/watch?v=T4nr4t0AQzw LinkedIn: https://www.linkedin.com/in/nikolai-blinow-lmhc-9239302/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Nikolai Blinow, a licensed mental health counselor who shares with listeners her expertise on integrating mental health with more holistic practices.  Nikolai shares her life story and knowledge on healing from trauma, dealing with executive stress, and improving one's quality of life.  Learn how Nikolai continues to bring mental wellness to her clients and the public with this incredible, information-packed interview.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: https://www.ompowermentpsych.com/ TEDx Talk: https://www.youtube.com/watch?v=T4nr4t0AQzw LinkedIn: https://www.linkedin.com/in/nikolai-blinow-lmhc-9239302/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Cat Greenleaf, an Emmy award-winning journalist, who shares with listeners her story on losing her job, finding hope amongst the darkness of addiction, and being a light to the world through her podcast and charity work.  Learn how Cat was able to embark on her own healing journey and how she helps others do the same.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s): Website/Podcast: https://soberness.com/ YouTube: https://www.youtube.com/@sobernesspodcast Instagram: https://www.instagram.com/sobernesspodcast/ Facebook: https://www.facebook.com/CatGreenleaf Restorative Housing: https://www.restorativehousing.org/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert interviews Michael McAdams, a spiritual intuitive, who teaches listeners how to receive messages from their angels and spirit guides.  Learn how Michael and his mother developed these abilities and how the messages they received continue to bring Light to the world.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Guest Link(s):  Webstie: https://spiritspeaks.com/ Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible meditation to help improve feelings of worthiness and manifest your goal.  Allow the images and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert wants YOU to reach out with stories that will inspire the Meditations community!  If you or someone you know would like to have a discussion with Dr. Obert, please contact him via the contact form on https://gregorytobert.com/ .   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help reduce burnout from work.  Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an in-depth look at substance use disorders:  what they are, how they develop, and how they destroy.  Learn how mental health treatments can help people struggling with these difficult disorders can bring about new beginnings.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an incredible set of affirmations to help induce inner peace and confidence.  Allow the statements and sounds to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert. 👉🏼 www.royaloasispi.com ------------------------------------------------------ Support the show by purchasing PREMIUM meditations here! 👉🏼 https://www.royaloasispi.com/store ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a look into the future of this podcast and how you can best support this show. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link above.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners an exclusive look at previously unreleased premium guided meditations.  Allow the colors of the Universe to take you an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this Dark Psychology episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" look at the Bystander Effect and how it likely played a role in the murder of Iryna.  Learn what this phenomenon is and how you can spot it to prevent future tragedies. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link above.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Personal Website: https://gregorytobert.com/  Youtube:Meditations/Dark Psychology Channel: https://www.youtube.com/@DrGOBERT; Gaming Channel: https://www.youtube.com/@TheGameOberts Rumble:Dark Psychology Channel: https://rumble.com/c/c-7793498 Gaming Channel: https://rumble.com/c/c-7799440 Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a series of affirmations by Florence Scovel Shinn.  Allow her beautiful words to help you disintegrate your limiting beliefs for an inner healing journey that transforms your mind, body, and spirit.  ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Website: https://gregorytobert.com/  Youtube:Meditations Channel: https://www.youtube.com/@DrGOBERT; Gaming Channel: https://www.youtube.com/@TheGameOberts Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Ready to being your journey of healing? It's time to reclaim your life with elite and discreet premium psychotherapy with Dr. Gregory T. Obert; 👉🏼 www.royaloasispi.com ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Veterans and what issues tend to impact their mental health.  Learn about what Veterans go through during their military training and how these issues can make it difficult to reintegrate back into civilian life.  Additionally, learn how therapy helps Veterans reclaim their lives in profound ways. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Follow on Socials:  Dr. Greg's Twitter/X: https://x.com/DrGTObert Website: https://gregorytobert.com/  Youtube:Meditations Channel: https://www.youtube.com/@DrGOBERT; Gaming Channel: https://www.youtube.com/@TheGameOberts Podcast Links:Libsyn Archive: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify: https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1 ------------------------------------------------------ In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a scenario to help release any heavy, negative thoughts and emotions that they are carrying around with them.  Allow this beautiful meditation to help you disintegrate your need for control for an inner healing journey that transforms one's mind, body, and spirit.   ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these meditations, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy:  👉🏼www.royaloasispi.com Follow on Socials:  Website:https://gregorytobert.com/  Locals: https://drgregorytobert.locals.com/  Twitch: https://www.twitch.tv/drgobert  Tiktok: https://www.tiktok.com/@docgobert  Linkedin: https://www.linkedin.com/in/gregorytobert   YouTube: https://www.youtube.com/@DrGOBERT  Libsyn: https://meditationsbygto.libsyn.com/  Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

Struggling with Executive Stress in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert's elite and discreet mindfulness resources. 👉🏼 Exclusive Executive Resources HERE ------------------------------------------------------ In this Therapy 101 episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding Executive Stress and how it impacts the leaders in our lives.  Learn about how it develops, its roots causes, short- and long-term effects, and how it can reduce a leader's quality of life.  Additionally, learn how to reclaim your life through brief mindfulness exercises and professional therapy. ------------------------------------------------------ Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people.  For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not.  If you want more beyond these episodes, learn about his private psychotherapy practice at the link below.  Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity. Receive Premium Psychotherapy:  👉🏼www.royaloasispi.com Follow on Socials:  YouTube: https://www.youtube.com/@DrGOBERT  X/Twitter:  https://x.com/DrGTObert Website:https://gregorytobert.com/  Locals: https://drgregorytobert.locals.com/  Linkedin: https://www.linkedin.com/in/gregorytobert   Apple Podcasts:  https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615 Spotify:  https://open.spotify.com/show/0esz5sbFAeAmJzPp5NJbz9   Episode Archive (https://meditationsbygto.libsyn.com/) Breathing Exercise (https://youtu.be/pO5WVEqshHc) 🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission. Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email) Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)