EPISODE · Aug 11, 2022 · 14 MIN
Prime your body BEFORE a fat loss phase ladies!
from The Menopausal Muscle Podcast
You all want to lose fat, get toned and FEEL amazing! But, before you start the cut, their are some KEY things you should consider before jumping right into it. These foundational habits will carry you into success. You got this ladies!
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Prime your body BEFORE a fat loss phase ladies!
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This episode is 14 minutes long.
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This episode was published on August 11, 2022.
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